Yoga practice is a path of self-exploration in which we acquaint ourselves with our bodies, understand our mind and accept our emotions,
In silence, emotional and mental intensity can calm down. Thanks to the practice of meditation we begin to live with more distance,
Calmness is not a result of favorable circumstances, but is a product of our inner well-being. These practical programs are an opportunity
Reiki is a therapy of spiritual origin that allows us to take care of ourselves and treat ourselves better. We approach this